Horse gram

 Perfect for vegetarian and vegan diets, it's a wholesome addition to everyday meals. Store in a cool, dry place for extended freshness.

protein, dietary fiber, iron, calcium, phosphorus, and antioxidants

Supports weight loss and metabolism
Helps control blood sugar levels
Improves digestion and gut health
Boosts energy and stamina
Supports kidney and urinary health (traditional use)
Rich in plant-based protein

Earthy, strong, slightly nutty, and mildly bitter taste. Becomes richer and softer after cooking or sprouting.

2–3 times per week is commonly recommended